Breakfast
Burger King Inspired French Toast Sticks
Crisp cinnamon-scented French toast sticks with fluffy centers and a lightly sweet shell, made for dipping into warm maple syrup.
Inspired by Burger King
Prep
20 min + 30 min chill
Cook
20 min
Serves
4 servings
Difficulty
Easy
Pantry match
Uses the current servings and temporary recipe changes.
Missing 10 ingredients
- • 8 slices thick-cut white sandwich bread
- • 3/4 cup whole milk
- • 2 large eggs
- • 2 tablespoons granulated sugar
- • 1 teaspoon vanilla extract
- • 1 teaspoon ground cinnamon
- • 1/4 teaspoon kosher salt
- • 1/3 cup all-purpose flour
- • 4 cups neutral frying oil, or enough for 2 inches in the pot
- • 3/4 cup pure maple syrup, warmed
View ingredient-by-ingredient match
- 8 slices thick-cut white sandwich breadMissing
- 3/4 cup whole milkMissing
- 2 large eggsMissing
- 2 tablespoons granulated sugarMissing
- 1 teaspoon vanilla extractMissing
- 1 teaspoon ground cinnamonMissing
- 1/4 teaspoon kosher saltMissing
- 1/3 cup all-purpose flourMissing
- 4 cups neutral frying oil, or enough for 2 inches in the potMissing
- 3/4 cup pure maple syrup, warmedMissing
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Method
Recipe notes
This unofficial recreation uses a thin flour-fortified custard and a quick fry to create the fast-food stick's crisp exterior and soft bread center. Brief chilling helps the bread hold its rectangular shape.
Planning, storage, and serving
Storage and reheating
Refrigerate cooled sticks within 2 hours for up to 3 days. Reheat at 375°F for 6 to 8 minutes or air-fry at 350°F until crisp and hot.
Make-ahead tips
Cut and dry the bread the night before. Whisk the dry seasonings together ahead, but combine the batter shortly before frying.
What to serve with it
- - Fresh berries
- - Scrambled eggs
- - Breakfast sausage
Equipment needed
- - Heavy saucepan
- - Deep-fry thermometer
- - Wire cooling rack
Difficulty explained
Small, uniform pieces fry quickly, making temperature control the main skill.
Recipe calculator
Nutrition facts
Updating nutrition…
Alternatives
Apply a reviewed substitution to this temporary working copy. The published recipe stays unchanged.
Browse reviewed options
2% milk
Use the same amount of 2% milk for a straightforward lower-fat swap.
1-to-1 gluten-free baking flour
Use a commercial cup-for-cup blend that includes xanthan gum.
Unsweetened oat milk
Use an equal amount of unsweetened oat milk for a widely available dairy-free swap.
Type the ingredient you're missing — we'll find what you can use instead.
Pitfalls to Watch Out For
- Soaking the bread saturates the center and makes the sticks collapse; use a quick dip.
- Oil below 340°F creates greasy sticks, while overheated oil browns them before the center warms.
- Crowding the pot lowers the temperature and causes pieces to stick together.
Nutrition Context
- Bread, batter, frying oil, and syrup make this a carbohydrate-rich breakfast treat.
- Eggs add modest protein; pairing a smaller portion with fruit and another protein creates a more balanced plate.
FAQ
Why add flour to the custard?
A small amount creates a thin shell that fries crisper than traditional pan-cooked French toast.
Can I bake them?
Yes. Spray generously with oil and bake at 425°F for 10 to 14 minutes, turning once.
Why chill the bread?
Drying the outside slightly helps each stick absorb less batter and keep clean edges.
Can I freeze cooked sticks?
Yes. Freeze on a tray, bag for up to 1 month, and reheat from frozen at 375°F.
Which bread works best?
A soft, close-crumb white sandwich loaf holds together better than airy artisan bread.
What sides pair best with this dish?
Good pairings include Fresh berries; Scrambled eggs; Breakfast sausage. Choose one or two based on how substantial you want the meal to be.